HEADACHE & BACK PAIN CENTER
Call: 574-293-7000

Creamy Mashed Cauliflower



Creamy Mashed Cauliflower is a delicious alternative to the typical mashed potato recipe, which is full of starch. It's also a lot easier to make mashed cauliflower because you can't really overcook it, whereas mashed potatoes can get gummy and sticky if overcooked. Try to use only the water in the recipe as cauliflower already has a lot of water content and can become runny and thin if there's too much H 2O.


INGREDIENTS:





DIRECTIONS:



Optional: You can stop here if you want cauliflower rice instead of mashed cauliflower. This is delicious to use in dishes like stir fry.

DIRECTIONS CONTINUED:





Recipes

Here at Schneider Clinic, we love to try new recipes and share them with you! This page is a collection of some of our favorites. Check back often for new and delicious recipes. You can also subscribe to our newsletter to have the recipes delivered to your email inbox right away. Enjoy!


More Recipes
Subscribe to our mailing list