Chicken Salad Collard Wraps

Chicken Salad Collard Wraps

These collard green wraps are so easy and tasty! Fill it with a mixture of shredded chicken salad and top it with sliced mango and fresh avocado.

Why it's good for you:

Mangos are packed full of vitamins A and C, which help keep your immune system healthy and complexion glowing!

Collard greens are a great source of vitamin K and fiber and are among the greatest vitamin C foods.

Avocados are full of vitamins K, E, C and B, folic acid and many other important nutrients. Fun fact: avocados have the highest protein content of any fruit! (Yes, avocados are a fruit - not a veggie)


  • 8 large collard greens
  • 1 cup plain Greek yogurt
  • Juice from 1 lemon
  • 4 cups shredded white meat chicken
  • 2 stalks celery, chopped
  • 2 green onions, chopped
  • 1/2 cup fresh dill, chopped
  • 1 mango, sliced
  • 1 avocado, diced


  • Bring a large pot of salted water to a boil
  • Rinse collard greens
  • Remove stems
  • Add collard greens to boiling water
  • Remove once tender, about 30-45 seconds
  • Soak collard greens in an ice bath for 30 seconds
  • Lay collard greens on a towel to dry
  • Shred white meat chicken with a fork or with a hand held mixer
  • Add shredded chicken to large mixing bowl
  • In a smaller mixing bowl, add plain greek yogurt, lemon juice, dijon mustard, salt and pepper
  • Mix
  • Add dressing to the shredded chicken
  • Chop celery, green onions and fresh dill
  • Add to mixing bowl
  • Mix
  • Slice mango and remove skin
  • Cut mango into match stick slices
  • Slice avocado, remove flesh and dice
  • Time to make the wraps!
  • Lay collard green leaf out
  • Top leaf with chicken mixture, mango slice and avocado slice
  • Gently roll up into a tight wrap
  • Optional: fold in edges of collard greens when rolling up to prevent mixture from falling out
  • Serve and enjoy!
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